The Dan John Podcast cover image

EP 171 - NEW Easy Strength Book, Bodybuilding, Motivation, Weight Loss

The Dan John Podcast

00:00

Is the Olympic Lifting Program Right for You?

I've noticed a huge chain of body composition over the last year maybe I'd like to start wanting your program from your website. My regular routines are not working like they used to do you have any suggestions. If we could get one nice long one this each week that'd be great too just let and see if we can turn down the training noise while you get these things fixed. Just remember the assignment for the rest of your life both and is the answer to most questions versus either or but it's kind of funny to look at all  and say, "Brieo who goes mama?" It's really exploding these these places that that work well here in Utah as far as

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app