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496: A 101-year-old neurologist's longevity secrets | Howard Tucker, M.D.
The mindbodygreen Podcast
How to Live a Long Life
"There are a lot of lessons that we can all learn," she says. "No cigarettes, day vitals, stay interested in your work." If you do reach out from a job, think in terms of meaningful volunteering,. She continues to exercise even though it gets harder and harder.
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