Women & ADHD cover image

Charlotte Hastings: Addiction, attachment & cooking as therapy

Women & ADHD

CHAPTER

The Therapeutic Role of Cooking in Navigating Neurodivergence

This chapter discusses the beneficial relationship between cooking and mental health, particularly for those with neurodivergent traits. It emphasizes the therapeutic nature of food, self-care, and the significance of indwelling in fostering identity and belonging for individuals with ADHD and eating disorders.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner