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The Metacognitive Way Through Overthinking with Pia Callesen

Minds and Mics

CHAPTER

How to Overcome Overthinking With Metacognitive Therapy

Pia's new book is about overcoming depression and sadness. She has a clinic in Denmark called the sectors center center for metacognitive therapy where you can see different options. There's an article out in psyche I think it's called, isn't it? Psyche and then you can also on my webpage you can book online therapy or group sessions in English if you want to try the metacognitive approach.

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