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3min chapter
The Metacognitive Way Through Overthinking with Pia Callesen
Minds and Mics
How to Overcome Overthinking With Metacognitive Therapy
Pia's new book is about overcoming depression and sadness. She has a clinic in Denmark called the sectors center center for metacognitive therapy where you can see different options. There's an article out in psyche I think it's called, isn't it? Psyche and then you can also on my webpage you can book online therapy or group sessions in English if you want to try the metacognitive approach.
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