Good Life Project cover image

A More Joyful & Less Regret-filled Way to Live | Leo Babauta

Good Life Project

CHAPTER

Introduction

Discover how discomfort and uncertainty can hinder habit change, leading to procrastination, avoidance, complaining, and perfectionism. Learn how staying with discomfort can transform habits and overcome societal pressures of feeling behind in life.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner