The Uncontroversial Truth About Nutrition
Food, We Need To Talk
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The Importance of Nutrients in Food
It's much easier to understand recommendations around a food. But it quickly gets squishy when the discussion is about nutrients, he says. Focusing on nutrients rather than the food gives process food manufacturers a golden opportunity because they can engineer processed foods to have whatever nutrients are in vogue. So we actually did see somewhat of a decrease in heart disease.
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