Longevity Is Not Just About Diet and Exercise

i think the positive that i want to be able to carry through is no remembering in my bones how much i love my friends, you know, how much time i've been able to spend m with my family. You knowm, totally coincidentally, but because i think it's important, i wrote about on a friend of ours whose name is jack roe who's a geriotric am physician. He was the head of mount sinai and now he teaches at columbia in stanford. And he told us one day, just randmly, over dinner, about longevity and how our connections to people really determine ourlongevity.