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4min chapter
How to Make Lasting Changes in Your Life with John Norcross
The One You Feed
The Perspire Stage Is the Key to Changing Your Behavior Tomorrow
Grim and Mile present Bridgewater Season 2, volume three. In virtually all complex human activities, there's a sequence of stages to get there successfully. We Americans seem to think change means changing your behavior tomorrow. Each step one masters, you move up the probability of success.
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