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Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801

Mark Bell's Power Project

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Is It Possible to Tap Back Into Your Mobility?

"It's rare to see somebody like really just go from being somebody that was kind of born stiff, or turned stiff through their environment, get themselves unstuck," he says. "They've probably always had a certain level of fascal flexibility within their body that they didn't unravel through like lifting weights or somei lk gun."

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