Speaking of Psychology cover image

Keeping your brain healthy as you age, with Vonetta Dotson, PhD

Speaking of Psychology

CHAPTER

Intro

This chapter focuses on essential lifestyle choices that promote brain health in aging individuals, including physical activity and social engagement. It also examines the effects of depression and health disparities while offering practical advice for enhancing cognitive wellness.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner