Ancient Russian Healing Secrets and Transcending Restrictive Dieting with Leo Wik
Rogue State of Mind
The Benefits of Using Raw Carrots for Fiber and Digestion
In this chapter, they discuss the benefits of using raw carrots as a source of fiber in their clients' diets. They highlight that carrots are a good and safe source of fiber compared to other forms. They also mention that carrots may help with detoxification and provide personal experiences of improved stools and digestion after consuming carrots.
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