#12 - Mathew Zlat - The Strongest Man in Calisthenics
FitnessFAQs Podcast
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How Important Is Breathing During the Dip?
Mentally, visualize the following sequence. When you reach 90 degrees, explode up. Explode up as hard as you can until you arrive in support. And that works. It's simple. But it takes years to refine that mote or pattern correctly - which is what we're trying to do here.
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