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Improve Your Metabolism, Reduce Disease, and Increase Health Span Through Protein Restriction with Tracy Anthony
The Dr. Gabrielle Lyon Show
How Did You Make That Leap to Human Physiology?
Yesi came from a very protein focus lap, and that's really where your initial training began. How did i make that leap then circling back to this idea of approaching restriction? And what were some of the things that you started to see? I personally find these kinds of diets ere going to be hard to sustain overtime.
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