Improve Your Metabolism, Reduce Disease, and Increase Health Span Through Protein Restriction with Tracy Anthony
The Dr. Gabrielle Lyon Show
00:00
How Did You Make That Leap to Human Physiology?
Yesi came from a very protein focus lap, and that's really where your initial training began. How did i make that leap then circling back to this idea of approaching restriction? And what were some of the things that you started to see? I personally find these kinds of diets ere going to be hard to sustain overtime.
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