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1952: How to Bulk the Right Way
Mind Pump: Raw Fitness Truth
Eating More Calories and More Protein in a Bulk
Eating high protein in a calorie surplus or digest digestion issues like if you start to feel bloated or overstuffed, it's going to be very, very hard for you to hit any more of your targets. So eat foods that are easily digestible. You're eating more calories. The worst offenders when it comes to digestive issues include gluten.
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