2min chapter

Mind Pump: Raw Fitness Truth cover image

2138: How Muscle Affects Testosterone Levels, the Best Low Cost Protein Sources, Reverse Dieting at a Higher Body Fat Percentage & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Calories

Justin: I think we need to stop placing so much value on calories From an energy perspective in the sense that one calorie in and one calorie out is homeostasis If I burn more I lose weight if I you know eat more like a gain weight. "I would feel so terrible if you guys heard the conspiracy around Marilyn Monroe When she died her body they couldn't account for"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode