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1955: Gain 10 Pounds of Pure Muscle in 90 Days With Mike Matthews

Mind Pump: Raw Fitness Truth

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Intro

This chapter delves into the challenge of gaining 10 pounds of pure muscle in 90 days, addressing its feasibility for both beginners and seasoned lifters. The hosts also clarify muscle gain versus fluid retention and discuss a fitness program promotion alongside a sponsor's electrolyte product.

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