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Ep. 228 – Suffering And The Senses, Satipatthana Sutta Series Pt. 25

Insight Hour with Joseph Goldstein

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Mindfulness and the Nature of Desire

This chapter explores the habitual tendencies of the mind that cause individuals to overlook essential awareness of desire. It emphasizes the importance of mindfulness in recognizing and experiencing the end of craving, leading to moments of liberation and freedom. Through practical exercises and insights, listeners are encouraged to reflect on their own experiences with desire and its impermanence, highlighting the critical juncture where one can choose to break the cycle of clinging.

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