Mastering Focus Through Information Fasting

As you’ll learn in this podcast episode, William Shewfelt -- you may know him for his role as Brody the Red Power Ranger on Power Rangers Ninja Steel, uses a much more strategic approach to his health and fitness goals.

And it’s clearly effective.

You’ll get a sneak peek at exactly what that looks like when you tune in.

So you’ll hear about what he eats in a day, what his workout split looks like, and how he’s found the sweet spot that works for him.

William also shares his best tips for getting through personal hardships, why it’s crucial that you spend time on personal development, and so much more.

If you don’t know, William Shewfelt is an actor, speaker, author, and health and fitness advocate who has amassed close to 80k followers on his social media platforms combined.

When you tune in, you’ll hear more about his health and fitness journey and how he’s gone from vegan to keto to carnivore.

And that’s just the beginning.

Tune into the episode now to learn more!