The Power of Prebiotics in Anti-Aging

A lot of research still just feed high amounts of one prebiotic, so like in Yolan or GLS. And what that doesn't create a diverse ecosystem, right? Like you're almost disproportionately feeding something but starving other things. So I think just one message for the audience is you're probably better off lower amounts,. But a variety of prebiotic type things for the, you know, to create a more rich ecosystem.