It's commonly said that the brain is the most significant sexual organ in the human body. But is it possible to manipulate our brains to enhance happiness or even improve our sexual experiences? Dr. Daniel Amen, a psychiatrist and acclaimed author, has compiled the most extensive collection of brain scans globally. Through analyzing this data, he has uncovered intriguing insights: by adopting habits grounded in neuroscience, we can significantly enhance our mental well-being, elevate our mood, and indeed – enrich our sexual lives. Tune in now to discover how to take control of your mind and enjoy the benefits.
In this episode you’ll learn:
- The way stress hormones can interfere with our sexual hormones
- Techniques to shield yourself from mental "noise"
- The reasons why individuals who are happier generally enjoy longer lives, maintain healthier relationships, achieve greater success professionally, and experience more fulfilling sex lives
Show Notes:
See the full show notes at sexwithemily.com.
