5min chapter

The Genius Life cover image

456: How Mastering Saying No Can Simplify and Improve Your Life | Sunita Sah, MD PhD

The Genius Life

CHAPTER

The Evolutionary Roots of Compliance and Defiance

This chapter explores the evolutionary origins of compliance and defiance in social animals, emphasizing how compliance historically ensured safety within groups. It addresses the internal conflicts individuals face when contemplating defiance of social norms and the importance of recognizing these feelings for self-reflection.

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