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Extreme Volumes, Extreme Gains? (Part 1)

The Stronger By Science Podcast

CHAPTER

Debating Statistical Significance and Research Findings

This chapter delves into the nuanced discussion around statistical significance in research, using a study on diet breaks as a case study. The speakers explore the relevance of effect sizes, question conventional significance thresholds, and propose a shift in focus towards providing data for meta-analyses in training studies.

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