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Power Project EP. 38 - Stan Efferding

Mark Bell's Power Project

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The Importance of Eating on the Toilet

Brian Shaw used to eat on the toilet and flex told me years ago 10 years ago. He just thought it was normal. There has been an occasion or two when you know at the cost of losing weight And you need to get calories at all costs that that becomes necessary a what it takes to be a champion is not forever Not for everybody.

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