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An Honest Conversation About Negative Self Talk and How to Stop Getting in Your Own Damn Way
How To Become A Personal Trainer
How to Maintain a Super Low Body Fat Percentage
direct abdominal training and always trying to maintain too low of a body fat percentage so and those are both mistakes by the way anything business related man we just hit business so good and hard in that previous question. It's important to remember that this number is going to be different for everyone like you kind of need to go by how you as an individual feel i can probably maintain slightly lower body fat levels than the average person without experiencing any negative downsides or downside and energywhy why is that you're so good at that i don't really know but I'm not really a businessman most of my business successes were predicated on uh you've just never made any business mistakes you've just noticed no mistakes
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