How To Optimize Steep Running With Rodger Kram PhD | Koopcast Episode 69
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The World Record for the Vertical Kilometre on a Track
The assumption is that oxygen is limiting in steep uphill locomotion. It's not the ultimate thing because or not the only thing I should say. The people who are hold the world record for the 10,000 meters on a track don't hold the world Record for vertical kilometer and vice versa. They have specifically trained pretty much every day after he mokes the cows,. He lives in the mountains, he runs up the mountain, and then he runs down the mountain. Then he moke the cows, you know, at the middle of the day or whatever, I think he mokes cows twice a day and then he running up the mountain again. That was the guy who I saw
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