Habits of The World's Most Successful People
The Dr. Benjamin Hardy Show
How to Recover From Work
There's a lot of research on this topic. It's called psychological detachment from work. The idea is you need to take breaks from work. Most creative ideas happen while you're recovering. Wake up, get yourself into a different environment,. Get yourself energized, write in your journal, write about your goals and then ultimately take action on your frog.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
