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How to Train for a 100 Mile Ultra (Even With a Busy Schedule) with Eric Socia

Everyday Ultra

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From Novice to Ultra: A Running Transformation

This chapter chronicles the inspiring journey of an individual evolving from a novice runner to aspiring ultramarathon participant. It highlights their experiences in balancing family life, work obligations, and rigorous training, emphasizing the role of role models and personal dedication. Through discussions on mental resilience and the importance of adaptability, the chapter underscores how significant achievements in ultrarunning can stem from a flexible approach to training and genuine commitment.

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