From Heart to Bone: The Benefits of Vitamin K2
Dr. Joseph Mercola - Take Control of Your Health
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Gut Health and Vitamin K2: A Dynamic Duo
This chapter explores the crucial link between gut health and the production of vitamin K2, emphasizing its role in enhancing nutrient absorption and promoting bone strength. It also discusses the importance of K2 in cardiovascular health and encourages the incorporation of K2-rich foods to support overall well-being.
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