
Mel Robbins | The High 5 Habit
You Can Heal Your Life ™
00:00
Meditation and Manifesting - The High Five Habit and Meditation
The high five habit and meditation work together. When meditating, you are training yourself to be non reactive. You are also deepening yourself in the importance of being self aware. In terms of manifesting, there's an incredible chapter in this book where i teach you the science of manifesting. I call it high five in your heart. Super simple, super easy to do, works based on science.
Transcript
Play full episode