How to Play Fast in Practice

The training has to be specific towards the improved technique, not the technique that they have now. I want your shoulders to be at least a little bit outside of your, I mean, your heels to be a little bit out of your shoulders, sit back a little bit, like, so shake it was big on not letting like powerlifting style squatters versus the Olympic style squat. Not letting the knees go past the halfway point of the feet was his thing. Like in soccer, as you get older, you want to learn how to play fast. So we didn't do that by playing games all the time. We did that by playing small sided games. You really, really shrink the

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