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4min chapter
Upgrade Your Health by Changing the Foods You Eat | Matthew Nagra, ND
The Proof with Simon Hill
Plant-Based Healing and Nutritional Insights
Exploring the integration of Western medicine with plant-based healing methods in healthcare, this chapter covers topics like dietary studies on bone health, approaches to dietary changes in clinical settings, common nutrition queries, and the importance of a high fiber, plant-rich diet for long-term health. Recommendations are made for supplements like A meal's Essential 8 Multivitamin and Optimal Amiga Plus products to address nutritional gaps in plant-based diets.
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