Navigating Wellness and Parenthood

Alfie Brown is a comedian and a podcaster.

Adulting is hard. I had hoped to discover that Alfie, a dad of 3, would have worked out how to do it properly. But alas, no, it seems we are both condemned to flail around in the liminal purgatory of "just about getting by" for at least another few years.

Expect to learn why being a comedian doesn't mean that you can perform effectively as a compere for a 7 year old's birthday party, what it's like entering the world of fitness at 34, why my obsession with candles was cut short, at what point after becoming a father that your DIY skills improve and much more...

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