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EFR 682: The Brain Energy Theory - The Root Cause of Mental Illness, the Connection Between Physical and Mental Health, and How We Can Actually Get Better with Dr. Chris Palmer

Ever Forward Radio with Chase Chewning

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The Importance of Storytelling

The less muscle you have, the more adipose tissue you have. Your ATP is definitely down the tubes. But a lot of people wouldn't think that. They would think, well, you're just eating all that. You should have plenty of energy. And this is where we then conclude it's a willpower problem because you have to have a lot of energy. It's literally just sitting on you, waiting to be tapped into.

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