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The Intersection of Food and Health: Dr Rupy Aujla

The Happy Pear Podcast

CHAPTER

The Importance of Self-Care

"I just see work as part of my day, like it's part of my life. It's not separate to my life," she says. "There is a greater appreciation for gratitude and the more subjective elements of well-being" She adds: 'You've got to find joy in the challenges'

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