rich & REGULAR with Kiersten and Julien Saunders cover image

Ep 152: Katherine Morgan Schafler | The Perfectionist's Dilemma and how to balance your high standards with your happiness

rich & REGULAR with Kiersten and Julien Saunders

00:00

Introduction

This chapter explores the struggles of perfectionists in cultivating self-compassion and highlights insights from the guest speaker, Katherine Morgan Schaffler, about dismantling the notion of perfectionism as a trait to overcome.

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