ATOMIC HABITS (JAMES CLEAR) - Listening books
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How to Make Habits Satisfying
Roger Fisher: We repeat bad habits because they serve us in some way, and that makes them hard to abandon. As soon as actions incur an immediate consequence, behavior begins to change, he says. The first seatbelt law was passed in New York on December 1, 1984; within five years over half of the nation had seatbelt laws.
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