AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
15min chapter
Reframing the Past to Liberate Your Future Self with Ben Hardy
The One You Feed
Connecting with Your Future Self and the Role of Hope
This chapter explores the concept of connecting with one's future self and the role of hope in personal growth and recovery. They discuss how our commitment to a certain future shapes our current actions and behaviors and emphasize the importance of having a vivid and purpose-oriented future self as a driving force for motivation and fulfillment. They also reference the work of Frankl and his belief that hope and a meaningful future are essential for a functioning life in the present.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode