
Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts
On Coaching with Magness & Marcus
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How to Get Comfortable in a Pack, Right?
Dan john: As a coach, that's one of the best things that we can do. He says developing flexibility is being able to graduate people and who they are. It makes you anti fragile, right? You're going to have at least some degree of comfort regardless of how the race unfolds," he says. "The more lasting memory" from this year's races will be about winning or losing, John adds.
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