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4min chapter
The Top Things Doctors Are Missing. Why We Are Sicker Than Ever. Dr Rangan Chatterjee.
Begin Again with Davina McCall
Trusting Yourself to Navigate Health Advice
This chapter focuses on the significance of self-trust in managing personal health and dietary decisions. It stresses the value of individual experiences in finding the right dietary practices while encouraging listeners to rely on their instincts amidst varying expert opinions.
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