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Neuroscientist Reveals the Insane Benefits of Walking Everyday for Brain Health and Longevity with Shane O'Mara

Dhru Purohit Show

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The Social Aspect of Walking

This chapter explores the significance of walking as a social activity, emphasizing the benefits of walking with others and engaging in conversations. The speaker reflects on the evolutionary history of humans walking together in tribes and groups, and highlights the power of walking as a social phenomenon that contributes to overall well-being.

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