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The Opposite Signal That Your Body Is Sending You
The only podcast that has been scientifically proven to counteract the effects of aging on your metabolism just by listening. Over half of our total daily energy expenditure or the amount of calories that we burn in a day comes from our basal metabolic rate, which is basically just the calories our body needs to keep itself alive. The opposite signal that you're sending will help this person long term when it comes to losing their way.
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