Human Performance Outliers Podcast with Zach Bitter cover image

Episode 38: Dr. Paul Mason

Human Performance Outliers Podcast with Zach Bitter

00:00

The Importance of a Different Paradigm in Nutrition

I think one of the problems I see with nutrition is it's like the answers are already known and all we're doing is going through the motions to confirm what we already believe but when you turn it around, say wait a minute we've got some assumptions that we've made that aren't necessarily been tested then we can go back and look through the data. It's just becoming more and more clear that maybe the opposite of what we've been told is actually more closer to the truth than previously thought. Just about every mainstream recommendation that has been made in the last 30 years is in need of revision yeah.

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