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Optimizing Fat Loss with Breath Ketones, High Protein Keto, Ketosis Supports The Mitochondria: Dr. Dom D'Agostino

Optimal Protein Podcast with Vanessa Spina

CHAPTER

The Benefits of Being Fat Adapted and Ketones for Mitochondria

This chapter explores the connection between chronic non-infectious diseases and the mitochondria, focusing on the benefits of being fat adapted and how it supports the mitochondria. It discusses the role of ketones in reducing oxidative stress, preserving brain energy metabolism, and supporting mitochondrial biogenesis.

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