Repost: Pain and Technical Perfectionism w/ Dr. Jordan Feigenbaum
The Reactive Training Systems Podcast
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The Importance of Repeatability in Training
The most deficient tissues are going to receive the largest training stress anyway. If something's relatively untrained or under-trained, it's going to get a bigger impetus to adapt. The other thing that you would want to do is use a technique that actually is more consistent for a person.
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