10% Happier with Dan Harris cover image

Digital Minimalism, Cal Newport

10% Happier with Dan Harris

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Embracing Digital Minimalism

This chapter explores the guest's philosophy on minimalism, focusing on their absence from social media and the importance of blogging as a communication tool. It features a heartfelt engagement with sixth graders about minimalism and shares insights from the guest's books, particularly 'Digital Minimalism.' The discussion delves into the emotional journey of decluttering and the impact of consumer culture on personal well-being.

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