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Wim Hof with Jordan and Mikhaila Peterson
The Jordan B. Peterson Podcast
Cold Shower a Day Keeps the Doctor Away
A cold shower a day keeps the doctor away. We always get a covert logically, we have a cardy of vasculi related epidemic pandamic going on for hundreds of years already. So how cold and how long t it begins with thirty seconds. You go up to two and a half a day. Why? Because that is the vascular fitness exercised the best. Then cardia, vascular relateve diseases. And that is also inflammation into the heart, inflammation into our neurology, is good bye. How simple.
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