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Is dairy good or bad for us | Dr Alan Flanagan
The Proof with Simon Hill
Is There a Difference Between Fruit and Milk?
Some food groups have a degree of more consistency in terms of the kind of nutrition that you would derive from them. For example, beans and lagoons may differ in subtle ways but their macro nutriant composition is similar. Vegetables are a good example of that in terms of diversity and related nutrient content.
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