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863: Mastering Empathy to Enrich Relationships and Reduce Stress with Anita Nowak

How to Be Awesome at Your Job

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How to Be More Empathic

Anita Novak: There's always an opportunity to practice more empathy in the world all day long every day. People actually mirror each other and we have sort of this emotional contagion, she says. Do the eye gazing with a boss or a colleague and see what comes of it,. And when you are having a conversation, be intentional about listening to understand and not listening to respond. All right, Anita, this has been a treat. Thank you much empathy and goodness.

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