CEO Moxy Monitor: Roger Schmitz
Terra API Podcast - Stay Fit, Stay Connected
Hypertrophy Training
You want to pick loads that cause the types of stress that induce hypertrophy. And so then you're going to pick heavier loads. This is, this is super responsive. So you're seeing it, you know, right away. I'm going with the optical sensors as well, because the optical sensors, they are not going to measure the peaks.
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