2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

My Personal Struggle to be Happy (Coming June 3)

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Exploring Personal Struggles and Fears

Exploring themes like boredom, stress, perfectionism, and fear of death, the chapter delves into the happiness teacher's challenges with sitting still, managing stress, perfectionism, and their fear of death, with the aim of understanding why these issues profoundly impact them.

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